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I know what it is like to want to be loved so much that you end up feeling unlovable and ridiculously hard on yourself for not being __________ ... perfect ... enough ... too much ... pick your fill in the blank word. Which is exactly what kicked my butt enough times to learn to be nicer to myself, even love myself, especially when I didn't feel worthy of my own love. I used to beat myself up and I eventually got really tired of being more harsh to myself than I would ever be to anyone … [Read more...]
What happens when you take action, trust and have fun?
I am home from my adventurous vacation to the Middle East with my family with lots of gems of wisdom to share. Today I want to share my top take away from an unlikely source of local Bedouins, off the beaten path in Petra, Jordan. We really are all brothers and sisters, here to love and support one another. Guides will always show up for you when you follow three simple steps: Take Action Trust Have Fun We were on a trail in the middle of the desert, that wasn't on … [Read more...]
Full Moon Eclipse Points the Way to Women Coming Together
I’ve been inspired by this full moon eclipse and am putting together a year long women’s circle starting June 1 to grow and support a spiritual community of determined women who are ready for more personal transformation, purpose and alignment with their highest selves. Today "a blood moon lunar eclipse will launch an intense new phase of personal growth. If you’re flooded with uncertainty, on the cusp of a decision, or in an exhausting emotional holding pattern, this once-in-a-lifetime … [Read more...]
Sacred Fulfillment Women’s Circle Enrollment Open this Week Only!
The last year has been a hum digger. Lows, and highs and more lows. Whew. It’s been a year that has asked many of us to step into a new way of being in alignment with the creative energies of this world (in other words the divine feminine). Problem was that we didn’t have access to our normal systems of support. We couldn’t hang out with friends, go to yoga or church or really have the ability to find a good teacher and community to work with in this to really experience the personal … [Read more...]
3 ancient steps to help you align with purpose
So many women are feeling lost and insecure about their careers and lives right now. And they feel like they are being called to their destiny because they have a strong desire to obtain or experience again a sense of meaning, inspiration and purpose. Today I share with you three ancient steps to: help you clear the obstacles that have been impeding your progress, how to honor the person you truly are rather than continuing to follow the routines and habits that have little meaning to … [Read more...]
What is Real Hard Work?
Lots of heart centered entrepreneurial women complain to me about all the hard work they have to do or all the tasks they don't enjoy doing. I get it. I've been there. Feeling like you are the only one who can do what you do and you don't have the support you need. Thing is, all that junk will exhaust you for one reason and one reason alone... 𝚈𝚘𝚞 𝚊𝚛𝚎 𝚍𝚒𝚜𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚎𝚍 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞𝚛 𝚙𝚞𝚛𝚙𝚘𝚜𝚎. When you are connected to your purpose you can see your dream as if it is already true. You know you … [Read more...]
Is your feminine power balanced?
I just can't help it! I get so nerdy and excited when I see yoga philosophy playing out in real life! And that's what I found recently reading a new book, The Audacity to be Queen by Gina DeVee. I gained a lot of clarity from a list of energies she shared about how your feminine energy can show up, especially when you are not in balance. The way she shares it is deficient energy is Compliant, excessive is Defiant and balanced is Alliant. My excitement came with seeing the gunas in … [Read more...]
Facing Your Fears and Challenges Is the Path
On the path to enlightenment you will face many obstacles. AND you will gain a stronger heart and clearer mind. I do not claim to be enlightened...but I am on the path. 𝐖𝐡𝐚𝐭 𝐈 𝐡𝐚𝐯𝐞 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐞𝐚𝐫 𝐥𝐨𝐨𝐬𝐞𝐬 𝐢𝐭'𝐬 𝐠𝐫𝐢𝐩 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠𝐞𝐫 𝐲𝐨𝐮 𝐰𝐚𝐥𝐤 𝐢𝐧 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬. 𝐅𝐞𝐚𝐫 𝐦𝐚𝐲 𝐬𝐭𝐢𝐥𝐥 𝐛𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐛𝐮𝐭 𝐢𝐭 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐝𝐫𝐚𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐳𝐨𝐧𝐞 𝐬𝐨 𝐞𝐚𝐬𝐢𝐥𝐲. Fear shows you where you need to train your heart and mind and allow the soul to shine brighter. It reveals what surrender … [Read more...]
See ya later gator! 👋🐊
"I see you. You tricky little devil." Don't think you can keep fooling me much longer. I see your devious ways in keeping me small. I will not allow it any more. I call you out and see you for what you are--an illusion. You are not real. My connection to the universe--my spirit--is real. You can try to make me doubt who I am and why I'm here. But you will fail. Because I am connected to the source of my power, to the universe itself. And that connection taps me into … [Read more...]
I’ve had enough!! Have you?
Abundance is your birthright and can only be denied by distracting you from that truth. So I've had enough! I will not buy into the lie of today, into feeling lack of any sorts or indulge in self-doubt or pity. That is not who I am, nor who you are. The past is meant to teach us how to be better at being ourselves, NOT hold us back from the vision of our greatness!! If your life isn't exactly what you want it to be you can't see that as proof of why you aren't good enough. You … [Read more...]
Office Hours
M-F 9am-3:30pm
Mindy (MA) Arbuckle
Glenwood Springs, CO
Contact
ma@mindyarbuckle.com
or schedule an appointment here
