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The Yoga Sutras is an ancient book outlining the practice of yoga. It shares with us the basis of how yoga has been practiced throughout history. Some people may claim that the Sutras have little to do with how we practice and teach yoga in today’s world where we focus primarily on the body. I […]
Why Schools Don’t Spend Much Time On The Yoga Sutras
Most people who study the Yoga Sutras get their first taste of them in their Yoga Teacher Trainings. I love that teachers start seeing the wholeness of yoga from the beginning of their training. Unfortunately, most yoga schools only give a little nibble of the Sutras in their trainings. Rarely do they spend more than […]
The Problem with the Yoga Sutras
In my previous post I gave you a brief history of the yoga sutras and who wrote them, Sri Patanjali. Most people are introduced to the Yoga Sutras through their Yoga Teacher Training. Today, I want to provide clarity around how I believe YTT’s are not giving a complete look at this book. They are […]
What Are The Yoga Sutras? – A Brief History
The Yoga Sutras in my opinion is a book filled with timeless wisdom that is offered in a sort of mystical way, and I love it! At first they can be hard to understand. The first time I read them I felt like I couldn’t relate or apply any of it to my life — […]
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Mindy (MA) Arbuckle
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