Are you realizing there is more to your life than meets the eye?
Do you want more happiness, contentment, love and freedom in your life?
Are you ready to clear old self-limiting patterns and beliefs that have been holding you back?
Would you like more clarity as you access your inner wisdom and highest truth?
Are you tired of feeling disconnected in our socially “connected” world?
Tired of trying so damn hard and feeling like you have to do it all and be it all?
Are you ready to embody the real, authentic you?
You are in the right place.
Walking the path of embodiment and awakening can feel lonely at times. Some of the people whom you love and trust think you are going crazy or turning into a “witch”. You are not alone. So many of us are waking up right now. Mindy is here to help you recognize your greatness and live the life you were meant to.
It is time to come together in unity (community). Now is the time to connect deeply from within so you can connect with others and the world. Realignment from the inside out will facilitate your growth and expand your wisdom so you can experience all life has to offer.
Your inner world reflects and directs the outer world. Changes made within create changes all around you. When you find Inner Freedom, connected to your Universal Spirit, you naturally and automatically become a part of the SOUL-ution.
Mindy has been working with people through self-growth practices for nearly two decades. She specializes in helping people wake up to their true nature and embodying their light. Pattern recognition and clearing, chakra alignment, meditation, and yoga are all tools to help you become better at living your fullest.
Working with Mindy is simple. You’ll love it.
Rediscover your wholeness.
Turning our attention from the outer world to the inner terrain of the soul offers you the ability to clear the path to fully embodying the real You!
We all have patterns that keep us safe and limited. These patterns often live in the shadows controlling you from your subconscious. This program is for you when you are ready to become aware of what triggers you, pushes your buttons and keeps you in the same life loops that are no longer working for you.
Together we will identify and clear the blocks, limiting stories and Self-negating behaviors keeping you from playing big. We will explore ancestral patterns, emotional patterns, your belief systems and automatic reactions to life. This is a full realignment with your highest self from the inside out.
This is not just talking about your “story” endlessly. It is bringing consciousness to your “story” in order to recognize it’s gifts and messages for you to be a better you. You will create sustainable and tangible shifts as you embody your highest Self. Learn how to balance the opposites by being both solid and gentle, strong and loving , empowered and kind.
Sessions are available anywhere in the world via Zoom or in person in Glenwood Springs, CO.
Mindy draws from a wide range of techniques and procedures. Her approach depends on your needs and nature. You will receive a customized meditation-mantra-pranayama-yoga protocol based on your needs. Each week you will have specific homework assignments that will include practices to build your skills of embodying you.
Interested in this work, but still not sure? Click the button below to schedule a free, no obligation 45 minute heart to heart chat with Mindy to see if this program is right for you.
Yoga Sutras Study Group
Join a group of like-minded individuals that want to study with a teacher and learn from each other. The problem with the Yoga Sutras is that they are being taught one little nugget at a time in YTTs and by people who do not have a living experience of the teachings. Mindy has been studying and teaching this wisdom since 2001 and continues to evolve and deepen her understanding of this ancient wisdom. The Yoga Sutras are a guidebook to living a better life. Come study and practice with us!
We meet twice a month via Zoom online meetings. Bring your favorite version and open your heart to bringing this living philosophy into your life!
Online workshops will soon be available for the yogi-on-the-go. For updates on workshop offerings sign up for Mindy’s email list.
Mindy offers retreats in the beautiful mountains of Colorado and around the world. Stay tuned for more information about joining Mindy live at her next retreat. Join the email list to the left to receive updates.