Shakti Bhakti Yoga & Meditation

Friday, June 2, 5:30-7:30 PM

Join Mindy in a heart opening Bhakti Yoga event that brings together creative shakti inspired yoga, breathwork, kirtan (musical meditation), and yoga nidra. Bhakti Yoga is the yoga of devotion, it unifies us in a sweet relationship with the Divine within and without. Through these ancient sound healing and movement practices, we connect with a greater flow of life and open to the limitless power within.

We will invoke the divine feminine energy, Shakti, to guide our practice as we explore creative, outside the box asana (postures), pranayama (breathwork) that will open energy channels within and awaken shakti, tune into our intuition to clear energy blockages as we move into the flow.

We will join our voices to the rhythm of mantras that will awaken the primordial creative energy so we can clear out old karma and awaken to our divine potential. We will integrate all this amazing energy with a yoga nidra practice that will invite in the serenity of deep, effortless meditation.

The combination of these shakti bhakti practices will leave you feeling:

harmonized—a deeper sense of your true nature
energized—shakti awake and active
inspired—creative energy, ideas and actions stimulated
connected to yourself, your spirit and your community
de-stressed and ready for the weekend ahead

When: Friday, June 2, 5:30-7:30 PM

Where: Anahata Yoga Studio, 122 Main Street, Minturn, CO 81645